Is Reflexology a form of Massage?

This is a frequently asked question by consumers and bodyworkers. In short the answer is no - Reflexology is a form of bodywork, specifically a form of pressure point therapy, but is not massage.

One of the differences between massage and Reflexology is the training: massage therapists are trained to employ hand, arm and elbow techniques across the entire body while a Reflexologist is trained to employ very specific finger and thumb techniques on the feet, hands and/or ears.

Another key difference is the intention of the modalities: massage seeks to relax muscles and manipulate tissues; Reflexology seeks to bring homeostasis to every organ, gland and body part. Reflexology works through the central nervous system to work on the inside of the body while massage works on the muscles and tissues to affect the outside of the body.

If you are looking for a qualified Reflexologist in Massachusetts that meets or exceeds the national education standards for Reflexology in the United States visit our directory of members.

MAR Board Meeting

The Massachusetts Association of Reflexology will be conducting their quarterly board meeting on Sunday, October 19th in Marlborough. Members of MAR are welcome to attend the meeting. For details contact MAR.